The Maestro Project

From the information I found, I gathered that the concept of steam cooking is not new, it is also one of the best forms of cooking.
This kind of cooking helps retain the maximum amount of nutrients and antioxidants in the food. Because there is no direct contact with the heat, and the steam travels through out the vessel, heating the food through and through, fewer nutrients are lost.
I'm not sure how many people know about these many benefits of steam cooking. This is why I want to send out a survey, to find out a little more about what people want from their daily diet, their cooking appliances as well as how aware they are of this concept of cooking.